Ocean Rock Wellness 4th Student Workshops

October 22, 2019

Ocean Rock Wellness announced that their 4th annual Student Wellness Workshops will be starting this month, running next week on October 29th and 30th.

A spokesperson said, “The holistic healthcare team at Ocean Rock Wellness is excited to announce that their 4th annual Student Wellness Workshops are starting this month, running next week on October 29th and 30th, 2019.

“Ocean Rock Wellness is a multidisciplinary healthcare practice, full of professionals who have helped many families who are battling childhood obesity. Their practice provides a child-centered twelve month optimal health program that has had amazing results.

“According to Dr. Peets Talbot, the medical director at Ocean Rock Wellness, “the children we have helped make great gains in positive self-esteem and self-worth.” These school workshops are in honor of Childhood Obesity Awareness Month, and aim to build community leaders in mindfulness, self-love and healthy eating habits.

“This year Ocean Rock Wellness is heading to the Primary 4 classes of the participating schools, including Victor Scott Primary School and Harrington Sound Primary School. These students will explore many areas of wellness, and become Student Wellness Leaders in their school. Through a fun, interactive approach, students will dive deep into activities promoting lessons and ideas in mindfulness, gratitude, happiness and overall wellness.

“Students will be encouraged to come up with their own ideas and be provided with the blueprints for school wide wellness initiatives which they can implement over the year, and will be overseen by their school teacher leads. The workshops will go in further depth this year, including support and training for teachers and parents as well. According to Dr. Peets Talbot, “we believe by including the teachers and parents in the wellness training, positive conversations and changes will stick.”

“On Saturday, November 2nd at 2pm Ocean Rock Wellness will present an informative free webinar titled ‘Whole Foods, Whole Health.’ We encourage everyone in the community to tune in! In addition, parents will have the opportunity to attend the Parent Workshop, which will be held on Saturday, November 9th at Harrington Sound Primary School. This workshop will support Bermuda’s families, giving them tools and strategies in the ‘Healthy Lunchbox Workshop.” They hope every parent will leave the presentation with a renewed sense of confidence in providing a nutritious lunch for their child[ren].

“If you are interested in signing up for the free Webinar or attending the free Healthy Lunchbox Workshop, you can sign up by going to www.orwevents.com, or call the office at 295-5100. Spaces for the workshop are limited, you must register to attend. Ocean Rock Wellness would like to thank their lead sponsor BF&M for their continued support and generous donations.

“By the end of the workshops they hope all of the participants will become Wellness Leaders in our community, ensuring a brighter future for all! For more information about Ocean Rock Wellness, voted Bermuda’s Best Holistic Healthcare provider, head to ‘Charities House’ 25 Point Finger Rd., Paget, email info@oceanrockwellness.com or call 295-5100.”

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