Hashtag: #KuniFrithColumns

Column: The Health Benefits Of Tea

Column: The Health Benefits Of Tea

[Written by Dr Kuni Frith] Eastern cultures have consumed tea to maintain good health for thousands of years. Ancient Chinese texts list Camellia Sinensis in its pharmacopia as an herbal medicine for improving health, increasing longevity and keeping the mind alert. Eastern cultures engage in tea drinking not only for the health benefits it has to... Read more of this article

Column: ‘Film Is Engaging, Thought Provoking

Column: ‘Film Is Engaging, Thought Provoking

[Written by Dr Kuni Frith] I recently had the opportunity to view one of the most talked about documentaries of the year at BUEI entitled Heal. Director Kelly Noonan Gores brilliantly captures testimonials from individuals who experienced health transformations beyond the boundaries of modern day allopathic science. The film is a gripping, engaging,... Read more of this article

Column: Anxiety And Mild Depression

Column: Anxiety And Mild Depression

[Written by Dr Kuni Frith] As an Alternative and Complementary healthcare professional, I am greatly concerned over the number of customers coming into the tea house almost on a daily basis with anxiety and mild depression. In many cases this disorder is crippling members of our community who are desperately searching for ways to address the symptoms... Read more of this article

Column: Beauty Is More Than Skin Deep

Column: Beauty Is More Than Skin Deep

[Written by Dr Kuni Frith] The skin is the largest organ of the body. It is comprised of several layers and has numerous functions. The skin works hard to protect the body. It is responsible for sensations such as heat/cold, touch and pain along with transmitting messages to the brain about the environment around us. The skin naturally regulates temperature... Read more of this article