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	<title>Comments on: Fitness Trainer: It&#8217;s Time To Stop Procrastinating</title>
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		<title>By: Betty Doyling</title>
		<link>https://bernews.com/2013/01/fitness-trainer-its-time-to-stop-procrastinating/#comment-366980</link>
		<dc:creator><![CDATA[Betty Doyling]]></dc:creator>
		<pubDate>Sat, 19 Jan 2013 21:47:51 +0000</pubDate>
		<guid isPermaLink="false">http://bernews.com/?p=157294#comment-366980</guid>
		<description><![CDATA[Thank you hubby for your continuos support! Xoxo]]></description>
		<content:encoded><![CDATA[<p>Thank you hubby for your continuos support! Xoxo</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Betty Doyling</title>
		<link>https://bernews.com/2013/01/fitness-trainer-its-time-to-stop-procrastinating/#comment-366978</link>
		<dc:creator><![CDATA[Betty Doyling]]></dc:creator>
		<pubDate>Sat, 19 Jan 2013 21:47:13 +0000</pubDate>
		<guid isPermaLink="false">http://bernews.com/?p=157294#comment-366978</guid>
		<description><![CDATA[Thank you for reading and inspiring others as well! You have kept the weight off and managed to keep your healthy lifestyle with the occasional treat! All the best with the new addition!]]></description>
		<content:encoded><![CDATA[<p>Thank you for reading and inspiring others as well! You have kept the weight off and managed to keep your healthy lifestyle with the occasional treat! All the best with the new addition!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Betty Doyling</title>
		<link>https://bernews.com/2013/01/fitness-trainer-its-time-to-stop-procrastinating/#comment-366977</link>
		<dc:creator><![CDATA[Betty Doyling]]></dc:creator>
		<pubDate>Sat, 19 Jan 2013 21:43:51 +0000</pubDate>
		<guid isPermaLink="false">http://bernews.com/?p=157294#comment-366977</guid>
		<description><![CDATA[Super Lynn! Did you see this weeks article? If not here is the link. http://bernews.com/2013/01/betty-doylings-tips-for-eating-clean/]]></description>
		<content:encoded><![CDATA[<p>Super Lynn! Did you see this weeks article? If not here is the link. <a href="http://bernews.com/2013/01/betty-doylings-tips-for-eating-clean/" rel="nofollow">http://bernews.com/2013/01/betty-doylings-tips-for-eating-clean/</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Betty Doyling</title>
		<link>https://bernews.com/2013/01/fitness-trainer-its-time-to-stop-procrastinating/#comment-366974</link>
		<dc:creator><![CDATA[Betty Doyling]]></dc:creator>
		<pubDate>Sat, 19 Jan 2013 21:42:27 +0000</pubDate>
		<guid isPermaLink="false">http://bernews.com/?p=157294#comment-366974</guid>
		<description><![CDATA[Thank you for reading! I&#039;m shocked that your diet wasn&#039;t the first thing mentioned. Stay tuned, there will be more to come!]]></description>
		<content:encoded><![CDATA[<p>Thank you for reading! I&#8217;m shocked that your diet wasn&#8217;t the first thing mentioned. Stay tuned, there will be more to come!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Steve Smith</title>
		<link>https://bernews.com/2013/01/fitness-trainer-its-time-to-stop-procrastinating/#comment-362089</link>
		<dc:creator><![CDATA[Steve Smith]]></dc:creator>
		<pubDate>Fri, 11 Jan 2013 18:52:55 +0000</pubDate>
		<guid isPermaLink="false">http://bernews.com/?p=157294#comment-362089</guid>
		<description><![CDATA[This is so helpful. I had gone to the gynocologist at one point and he told me I was getting yeast infections because I was overweight. He didn&#039;t even mention diet. It was so shameful and embarrassing. This makes so much more sense though.]]></description>
		<content:encoded><![CDATA[<p>This is so helpful. I had gone to the gynocologist at one point and he told me I was getting yeast infections because I was overweight. He didn&#8217;t even mention diet. It was so shameful and embarrassing. This makes so much more sense though.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Steven Doyling</title>
		<link>https://bernews.com/2013/01/fitness-trainer-its-time-to-stop-procrastinating/#comment-361478</link>
		<dc:creator><![CDATA[Steven Doyling]]></dc:creator>
		<pubDate>Thu, 10 Jan 2013 17:06:55 +0000</pubDate>
		<guid isPermaLink="false">http://bernews.com/?p=157294#comment-361478</guid>
		<description><![CDATA[Check my Boo!!! I&#039;m soo...proud of you and your consistent progress. Keep on moven sweetie!!!]]></description>
		<content:encoded><![CDATA[<p>Check my Boo!!! I&#8217;m soo&#8230;proud of you and your consistent progress. Keep on moven sweetie!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lynns</title>
		<link>https://bernews.com/2013/01/fitness-trainer-its-time-to-stop-procrastinating/#comment-361416</link>
		<dc:creator><![CDATA[Lynns]]></dc:creator>
		<pubDate>Thu, 10 Jan 2013 15:25:15 +0000</pubDate>
		<guid isPermaLink="false">http://bernews.com/?p=157294#comment-361416</guid>
		<description><![CDATA[Thanks for that motivation Betty!  Instead of the Carb dinner after my workout yesterday, I had a lovely salad with some seeds and nuts for protein.  ;)  That is my small goal.]]></description>
		<content:encoded><![CDATA[<p>Thanks for that motivation Betty!  Instead of the Carb dinner after my workout yesterday, I had a lovely salad with some seeds and nuts for protein.  <img src='https://cloudfront.bernews.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   That is my small goal.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kelly cabral</title>
		<link>https://bernews.com/2013/01/fitness-trainer-its-time-to-stop-procrastinating/#comment-361415</link>
		<dc:creator><![CDATA[kelly cabral]]></dc:creator>
		<pubDate>Thu, 10 Jan 2013 15:23:51 +0000</pubDate>
		<guid isPermaLink="false">http://bernews.com/?p=157294#comment-361415</guid>
		<description><![CDATA[Betty you are honestly an inspiration and I hope that you continue with your great positive attitude and mindset to help others get to their goals. 
you changed my life and so many others I applaud you for your hard work and dedication.]]></description>
		<content:encoded><![CDATA[<p>Betty you are honestly an inspiration and I hope that you continue with your great positive attitude and mindset to help others get to their goals.<br />
you changed my life and so many others I applaud you for your hard work and dedication.</p>
]]></content:encoded>
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