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Column: Foods To Combat Anxiety & Depression

[Opinion column written by Agathe Holowatinc] Recently, I was asked: “Agathe, is there such a thing as foods that help combat anxiety and depression? If so – what are they?” And so that’s what I’d like to focus on today in my post, because it’s a very timely question, given the global panic around coronavirus [Covid-19], the lockdown, the... Read more of this article