Hashtag: #BeatTheCouch

Beat The Couch Programme Launch Season 9

Beat the Couch has launched registration for Season 9 of their beginners running program alongside sponsor Digicel & BTC, the third continuous season for this partnership. Robin Seale, CEO at Digicel & BTC said, “We’ve committed to sponsoring several emerging and established athletes in our local community across a wide range of sports,... Read more of this article

Beat The Couch Launches With New Sponsor

Beat the Couch has launched Season 7 of their popular beginners running program with a new sponsor, Bermuda Telephone Company. In addition, two group cups have been added to the awards list – the Corporate Cup and the Family & Friends Cup. Teams of five will go head to head to compete for the trophies which will circulate in offices and homes... Read more of this article

Beat The Couch Launches 5-8-10K Challenge

Beginner’s running program Beat the Couch has launched a new program for intermediate runners with the 5-8-10K Challenge, an 11-week program that begins with the Fidelity 5k and then prepares participants for the Bacardi 8k in November and the Bermuda Marathon Weekend 10k in January. Catherine Burns, managing director of Natural and founder of... Read more of this article

Beat The Couch Launches Season With Contest

Beat the Couch is back, launching recruitment for Season 6 with a competition for a prize package valued at $800. The lucky winner will receive a free spot on the program, a new pair of running shoes from Sportseller, a one-to-one nutrition consultation with Catherine Burns and a treatment at Ani’s Nail & Beauty Lounge after race day. Applicants... Read more of this article

Xande Frith Joins ‘Beat The Couch’ As Trainer

Bermudian Xande Frith [pictured] has joined the popular Beat the Couch running programme, providing professional training for season five alongside Sergio White. Mr. Frith, 26, is an ECA certified Personal Trainer with an interest in athletics and natural movement. Catherine Burns, Nutritional Therapist and founder of Beat the Couch, said, “We couldn’t... Read more of this article

Beat The Couch Gains Corporate Sponsor

Beat the Couch, a running event intended to help people to stay active and get fit, has gained a new corporate sponsor in The Argus Group, with the company set to provide support of the upcoming October programme, which is now open for registration. A spokesperson said, “Beat the Couch has made a strong name for itself since it began in February... Read more of this article

“Beat The Couch” Fitness Programme Returns

Catherine Burns, Nutritional Therapist and Managing Director of local company Natural Ltd. has teamed up with Sergio White at Positive Results for a repeat performance of their “Beat the Couch” programme. The new programme begins on Wednesday 2nd October and culminates in a 5K race on December 15th. They launched the concept in May earlier this... Read more of this article