Dr. Pearman To Host Virtual Wellness Workshops
A new series of virtual workshops designed to “empower individuals and families with practical knowledge about natural health and wellness and nutrition solutions will kick off next week.”
A spokesperson said, “Dr. Kendra-Lee Pearman, owner of REFRESSH Health and Wellness Center, is hosting the series, starting on Sunday, September 29th. The four-part series will address key health concerns, offering valuable insights for anyone looking to improve their well-being.
“Hosted via Zoom, these 90-minute sessions will provide participants with practical, evidence-based strategies to make healthier choices and protect their bodies against modern-day health challenges.
Workshop Lineup:
Tiny Tastebuds – Why Nutrition Matters: A Parent’s Guide
- Date: Sunday, September 29th, 4:30 – 6:00 pm
- Description: This session will focus on the importance of nutrition in a child’s cognitive and physical development. Parents will learn actionable tips to ensure their children grow up and develop healthy and strong.
The Sweet and Salty Truth: Understanding the Impact on Your Health
- Date: Sunday, October 13th, 4:30 – 6:00 pm
- Description: A deep dive into the hidden dangers of sugar and salt in everyday diets, explaining how they contribute to various health issues and what steps can be taken to minimize their harmful effects.
Guarding Your Health: Effective Ways to Boost and Defend Your Immune System
- Date: Sunday, October 27th, 4:30 – 6:00 pm
- Description: Discover how to strengthen your immune system naturally, focusing on foods, habits, and lifestyle choices that can enhance your body’s defense mechanisms.
Nature Speaks: Discovering the Benefits of Natural Options
- Date: Sunday, November 17th, 4:30 – 6:00 pm
- Description: Explore the world of natural health remedies and how these options can help overcome and prevent health challenges, giving you a holistic approach to wellness.
“Each workshop is priced at $25 per session, and if attendees purchase three sessions, the fourth session is available at a discount for only $10. Participants will also receive an informative handout summarizing key points from the presentations.”
Dr. Pearman says, “With the rise of chronic health issues, it’s more important than ever to be educated about the choices we make for ourselves and our families. These workshops aim to provide simple, practical strategies that can make a profound difference in everyday health. I want to help people take control of their health and well-being and show them that making small changes today can lead to a healthier, stronger tomorrow.”
The spokesperson said, “To register for the workshops, visit www.refresshministrybda.com or email refressh.ministry@gmail.com. Don’t miss this opportunity to learn from Dr. Pearman’s extensive experience and knowledge in an interactive, virtual setting.
“For more information about REFRESSH Health and Wellness Center, please visit www.refresshministrybda.com or email refressh.ministry@gmail.com.”
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