Free Fitness Classes At Hamilton Princess
In advance of the opening of their new spa and fitness centre this summer, Hamilton Princess is offering the following four free preview classes taught by exhale Core Fusion co-founders:
- Core Fusion Barre + Cardio will be taught by Fred DeVito in the Princess Ballroom on Monday, March 21 at 5:30pm. This class offers 30 minutes of cardio-centric punches, twists and mountain climbers on the mat, before toning thighs and glutes at the barre.
- Core Fusion Barre will be taught by Fred DeVito in the Harbourview Ballroom on March 22 at 9:30am. This full-body workout uses both the barre and the mat to strengthen, lengthen and tone muscles throughout the body.
- A second Core Fusion Barre + Cardio class will be taught by Elisabeth Halfpapp in the Princess Ballroom on Monday, April 11 at 5:30pm.
- Finally, exhale Power Yoga will be taught by Elisabeth Halfpapp in the Harbourview Ballroom on Tuesday, April 12 at 9:30am. This is an athletically and mentally challenging yoga class set that is set to upbeat music.
“These preview classes are a chance for the community to experience some of the exhale fitness classes that will be available in our new spa and fitness centre this summer,” said Allan Federer, General Manager, Hamilton Princess.
“Exhale Core Fusion co-founders will be on island teaching these classes in an attempt to give interested individuals a real sense of what the exhale experience is all about. The preview classes will be offered in our beautiful ballrooms. Once the renovations finish this summer, the spa, fitness centre and lap pool will open offering guests stunning views of the harbour.”
Core Fusion Barre, Core Fusion Barre + Cardio, Core Fusion Yoga and Core Fusion Extreme will be offered regularly once the spa opens. Classes will be $25 each, $120 for a five-pack, $230 for a 10-pack or $430 for a 20-pack.
A seasonal membership is available from May through October for $550 per month and includes unlimited access to fitness classes and the gym, preferred personal training rates and packages, 15 per cent discount on spa therapies, 10 per cent discount on boutique purchases and Beach Club access. An additional family member can be added for $100 per month, or $50 for a child add-on.
A fitness membership is $185 per month, or $165 per month for an annual membership, and includes unlimited fitness classes and gym access, preferred personal training rates and packages, 15 per cent discount on spa therapies and 10 per cent discount on boutique purchases.
An annual spa membership is $175 per month and includes one monthly therapy from a select spa menu, spa pool access during the monthly therapy, two fitness classes or gym visits per month, 15 per cent discount on additional spa therapies and 10 per cent discount on boutique purchases.
To sign up for the free preview classes, visit www.exhalespa.com/bermuda. Space is limited. To register for membership or learn more about the offerings, call 298-6044.
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