Hashtag: #Fitness
Alchemy Fitness Studios Opens In Hamilton
Alchemy Fitness Studios announced the grand opening of its newest state-of-the-art facility located at 129 Front Street. A spokesperson said, “This highly anticipated opening marks a significant milestone for the Alchemy Fitness brand as it continues to expand its innovative approach to health and wellness. “Alchemy Fitness Studios is dedicated... Read more of this article
Column: The Biggest Fitness/Health Scam
[Opinion column written by Hafid James] Today’s biggest fitness and health scam isn’t a product, service or drug. But rather a belief – a mindset. The health and fitness industry is a billion dollar a year industry and like most industries they place profit over people. So how can they ensure a continual stream of revenue and profits? By building... Read more of this article
Controversy Launches Corporate Boot Camp
The New Controversy Boxing Gym [CBC] is launching an initiative for those looking to settle office disputes, gain bragging rights, or simply improve their fitness and well-being. The Corporate Controversy boxing boot camp offers an intensive three-month period of technical training, conditioning, and preparation for the main event. The CBC is looking... Read more of this article
Court House Donates $4,500 To Mirrors
Court House Squash & Wellness and their membership raised $4,500 for the Mirrors Programme. A spokesperson said, “Since opening in 2009, Court House Squash & Wellness [Court House] has held several fitness-focused fundraising events to raise money for local charities. The Court House annual Members Christmas Party is an additional opportunity... Read more of this article
New Fitness Studio NRG Opens In Hamilton
NRG Fitness Studio — a new state-of-the-art gym facility has opened in Hamilton – offering personalized training programs with certified trainers Jenia Thompson, Jessie Manderson and Scott Smith. A spokesperson said, “We are excited to announce the opening of a new, state of the art gym facility, in the city centre. Trainers/owners... Read more of this article
Column: When Will We Know Better?
[Opinion column written by Hafid James] I have written and spoken on a myriad of health topics ranging from the health care system to why I don’t post weight loss transformation pictures and so on. All because I genuinely do want the best for people, so they can become their healthiest and greatest self. This op-ed is no different. This op-ed is directed... Read more of this article
Evans Focusing On Strength & Conditioning
[Written by Stephen Wright] When Bermuda footballer Liam Evans returned home after graduating from university, it soon became apparent his dream job as a strength and conditioning coach did not exist on the island. His solution to the dilemma was simple: create the position yourself. Evans had developed a passion for the physical side of training after... Read more of this article
Court House Raises $5,680 For Cancer Patients
Court House Squash & Wellness, in collaboration with thirty local companies who donated raffle prizes, raised $5,680 for cancer patient care. A spokesperson said, “Since opening in 2009, Court House Squash & Wellness has held several fitness-focused fundraising events to raise money for local charities. The Court House annual Members Christmas... Read more of this article
Public Service Walked 307,748,648 Total Steps
During a recent Activity Challenge, members of the public service walked a total of 307,748,648 steps – with nine Bermuda teams ranking amongst the Top 100 teams in competition worldwide. A Government spokesperson said, “On Friday, 18 November, Premier David Burt and the Head of the Public Service, Dr. Derrick Binns, highlighted the importance... Read more of this article
Sabrina Burgess Places 5th Pro Debut In Florida
Sabrina Burgess made an excellent showing in her IFBB Figure professional debut, placing 5th in the Master’s Figure Over 50 Division and 6th in the Over 40 Division at the IFBB Professional League Hurricane Pro event in St. Petersburg, Florida. Ms Burgess — who earned her pro card in 2019 and is in spectacularly good shape for any age —... Read more of this article
Court House Launch Membership Perks Program
Court House Squash & Wellness announced today [April 1] the launch of the Exclusive Court House Membership Perks Program. A spokesperson said, “Court House Squash & Wellness, a local premier fitness facility with over 1,000 members and two club locations in the City of Hamilton, announced today the launch of the Exclusive Court House Membership... Read more of this article
Caribbean Grand Prix Event On March 26
Over one hundred pro hopeful bodybuilders and fitness athletes, both local and international are gearing up for this year’s Caribbean Grand Prix, to be held at the Ruth Seaton James Auditorium on Saturday, March 26th. “The competition is back after proving to be a major success in 2019 and gives athletes from anywhere in the world the chance... Read more of this article
