Hashtag: #Fitness

‘Summer Shake Down’ Health Fair On May 21

‘Summer Shake Down’ Health Fair On May 21

Three young entrepreneurs have partnered with CrossFit BDA to present the Summer Shakedown health fair to help start your summer off on a healthy note. Yoga Instructor Megan Mahoney and Health Coaches Clare Panchaud and Katie Titterton are hosting the Summer Shakedown health fair at CrossFit BDA on Sunday, May 21, from 11am to 1pm. Nutrition advice,... Read more of this article

100 Day Challenge To Hold Free Boot Camp

100 Day Challenge To Hold Free Boot Camp

People are being given a chance to get a taste of the challenges faced by contestants in The Colonial Bermuda 100 Day Challenge with a free public boot camp. The Challenge last took place in 2013 and is now being sponsored by Colonial with 25 people taking part, who were chosen following rigorous selection process. A spokesperson for Colonial said:... Read more of this article

Photos: Premier’s Youth Fitness Programme

Photos: Premier’s Youth Fitness Programme

Premier Michael Dunkley recently visited West Pembroke and Francis Patton primary schools respectively as part of the Premier’s Youth Fitness Programme. The Premier was joined by Health & Seniors Minister Jeanne Atherden and Education Minister Cole Simmons for the West Pembroke visit. To date, since the programme began, the Premier has attended... Read more of this article

Studio One Weights Class, Raise Funds For WRC

Studio One Weights Class, Raise Funds For WRC

Studio One will host a fitness class for women this Saturday, March 11 to raise funds for the Women’s Resource Centre [WRC]. The 30 minute class starting at 9.30 a.m. will be an introduction to a new program for women offered by Studio One Certified Personal Trainers Randy Brangman and Nicole Rozon. They have designed a special weight training program... Read more of this article

Minister Attends ‘Beyond Lucky’ Ribbon Cutting

Minister Attends ‘Beyond Lucky’ Ribbon Cutting

Minister of Social Development and Sports Nandi Outerbridge delivered opening remarks at a ribbon cutting ceremony for Beyond Lucky fitness studio recently, saying “I am excited when I hear of a new gym opening up.” Minister Outerbridge said, “As the Minister responsible for Sports and a former competitive athlete, I am excited when... Read more of this article

Derek Fisher Offering ‘X-Body’ EMS Technology

Derek Fisher Offering ‘X-Body’ EMS Technology

Fitness instructor Derek Fisher is helping to pioneer a new wave in get fit techniques with a unique body suit. Mr Fisher is using the Island’s only X-Body which uses Electronic Muscle Stimulation [EMS] technology, originally developed in the former Soviet Union in 1971 by Dr. Y. Kots. “The reality is that the concept goes back 2,000 years to the... Read more of this article

Photos: Youth Fitness Initiative At Heron Bay

Photos: Youth Fitness Initiative At Heron Bay

Yesterday, Premier Michael Dunkley, Health & Seniors Minister Jeanne Atherden and Education Minister Wayne Scott visited the Heron Bay Primary School as part of the Premier’s Youth Fitness Programme. “The public will recall that last September, as part of a collaborative effort between the Ministry of Education and the Department of Health,... Read more of this article

Weigh In Is Done, Now The Hard Work Begins

Weigh In Is Done, Now The Hard Work Begins

Participants in the 100 Day Challenge have taken their first steps towards reshaping their lives after being ‘officially’ weighed in. Now the hard part is set to start as they are put through rigorous exercise and diet regimes, much of it recorded for everyone to see on TV. Among those taking part was Katharyn Albouy, who said: “I am doing... Read more of this article

Beat The Couch Programme Launch Season 9

Beat The Couch Programme Launch Season 9

Beat the Couch has launched registration for Season 9 of their beginners running program alongside sponsor Digicel & BTC, the third continuous season for this partnership. Robin Seale, CEO at Digicel & BTC said, “We’ve committed to sponsoring several emerging and established athletes in our local community across a wide range of sports,... Read more of this article

People Urged To Sign Up For 100 Day Challenge

People Urged To Sign Up For 100 Day Challenge

People are being urged to sign up for a chance to take part in the popular 100 Day Challenge – and take a step towards living a healthier lifestyle. The deadline to sign up is 5pm on Friday, February 3, and 60 people will be selected before the number is reduced to 27 participants by a panel of judges. The Challenge will start on February 16 and the... Read more of this article

Hamilton Princess Offering Exhale Promotions

Hamilton Princess Offering Exhale Promotions

The Hamilton Princess & Beach Club is hosting two promotions at Exhale Spa. The promotions include the ability to sign up for an unlimited class membership at exhale and save $100 or book any 60-minute massage and enjoy a complimentary 30-minute true facial. “The new year is a time for resolutions and self-improvement and it’s for this reason... Read more of this article

Hafid James Returns From Trip To Grenada

Hafid James Returns From Trip To Grenada

Hafid James, a local bodybuilder and personal trainer that represents Grenada when he competes internationally, has just returned from that country, where he was promoting health, fitness, and their national bodybuilding competition on November 19, Mr. James has placed top three or higher in his last few international competitions, becoming the first... Read more of this article

Students Develop Ad Campaign To Raise Funds

Students Develop Ad Campaign To Raise Funds

A video in support of breast cancer awareness has helped fund the refurbishment of a school fitness suite. Under the banner of ‘Saltus Knight Media Company’, students in the Media Department at Saltus Grammar School developed an ad campaign – which included the video – designed to get more students involved island-wide in the annual... Read more of this article