Hashtag: #Fitness

Free Yoga Class With Lisa Wingood At NMB

Free Yoga Class With Lisa Wingood At NMB

For the last year, certified yoga teacher Lisa Wingood has been teaching yoga classes at the National Museum of Bermuda [NMB] on Saturday mornings. Classes started as a free offering during NMB’s “Free for February” promotion in 2020, and while postponed during lockdown, they began again in July and have continued since. This Saturday, February... Read more of this article

“Boxing Day Throw Down” Event This Saturday

“Boxing Day Throw Down” Event This Saturday

Longevity Athletics Bermuda will be hosting a free virtual “Boxing Day Throw Down” fitness event on December 26th, with the 45-minute complimentary event, inclusive of shadow boxing and strength training, set to be hosted live on Facebook at 10am.Lornelle Amory, owner and founder of Longevity Athletics Bermuda states, “Boxing Day is... Read more of this article

Align BDA Introduces Quality Resistance Bands

Align BDA Introduces Quality Resistance Bands

Align BDA has expanded its services this year “despite the challenges of Covid-19,” including the release of “high quality resistance bands for core strength and stability to mitigate the effects of prolonged sitting.” A spokesperson said, “Align BDA, owned by health and fitness coach Jenia Thompson, is proud to announce expanded... Read more of this article

BEAST Gym To Host Free Fitmas Challenge

BEAST Gym To Host Free Fitmas Challenge

For anyone looking to increase their fitness levels and get healthier, BEAST Gym will be hosting the Fitmas Challenge –  a free 3 week challenge — which includes 6 home workouts per week and nutrition guidance. A spokesperson said, “Most Christmas parties are not happening and everyone had a very rough year but let’s make the best... Read more of this article

Women’s Virtual Wellness Retreat On Nov 14

Women’s Virtual Wellness Retreat On Nov 14

Replenish Retreats will be hosting a Women’s Virtual Wellness Retreat: Pause, Reflect, Energize on Saturday, November 14th from 10.00am to 4.00pm. A spokesperson said, “Replenish Retreats will host a Women’s Virtual Wellness Retreat: Pause, Reflect, Energize on November 14th, 2020 featuring Yoga With Shade, Healthy Cook along with FUELLED Bermuda,... Read more of this article

Rosewood Announce Partnership With Apex 360

Rosewood Announce Partnership With Apex 360

Rosewood Bermuda announced the appointment of Apex 360 as their new fitness and wellness provider. A spokesperson said, “Rosewood Bermuda, the island’s premier luxury resort, is delighted to announce its partnership with APEX 360 to bring guests an unrivaled selection of health and fitness offerings. Coupled with the property’s Sense, A Rosewood... Read more of this article

Caribbean Grand Prix Bermuda 2020 Postponed

Caribbean Grand Prix Bermuda 2020 Postponed

The 2020 NPC Worldwide Caribbean Grand Prix Bermuda has been postponed until December 4th, 2021. Ross Caesar and Dion Smith commented, “The decision to cancel the Bermuda Pro Qualifier was an enormous disappointment, a tough one, not only to the athletes, spectators, exhibitors, and professionals who were due to attend the show. “It was necessary... Read more of this article

Oct 10: Ayurvedic Approach To Weight Loss

Oct 10: Ayurvedic Approach To Weight Loss

FUELLED Bermuda Ltd is getting set to hold a workshop on Saturday [Oct 10] from 10.00am to 2.00pm at Spirit House in Devonshire. Agathe Holowatinc of FUELLED Bermuda Ltd said, “New FUELLED workshop this Saturday. Looking to shed your Covid weight? Ayurveda is a sophisticated and powerful mind-body health system, developed by the sages of India before... Read more of this article

BCA To Host #BDABackOnTrack Challenge

BCA To Host #BDABackOnTrack Challenge

In celebration of the World Spine Day on October 16th, the Bermuda Chiropractic Association [BCA] will be collaborating with LifeThyme CrossFit Bermuda & Longevity Athletics Bermuda [LAB] as they host the #BDABackonTrack Challenge. A spokesperson said, “World Spine Day occurs every year on October 16th and raises awareness of back pain and... Read more of this article

Lisa Wingood To Hold Yoga Classes At NMB

Lisa Wingood To Hold Yoga Classes At NMB

For the next two Saturdays [July 18 and 25], registered yoga teacher Lisa Wingood will be holding yoga classes at the National Museum of Bermuda [NMB] from 8:30am – 9:30am. Participants will have the unique opportunity of doing yoga outside, on the grounds of the historic Keep Fort which houses the Museum. When asked about the classes, NMB Advancement... Read more of this article

Hamilton Princess Exhale Spa To Reopen

Hamilton Princess Exhale Spa To Reopen

Hamilton Princess & Beach Club’s signature Exhale Spa will reopen on July 1st as Bermuda enters the fourth phase of the Government’s reopening strategy. A spokesperson said, “Exhale has taken a number of steps to ensure the health and safety of its members and team, our first priority, as well as to give peace of mind to anyone seeking a safe... Read more of this article

Video: Phase 3 Re-Opening Of Health Clubs

Video: Phase 3 Re-Opening Of Health Clubs

The Bermuda Government has released a video titled “Phase 3 Re-opening of health clubs Covid-19 PSA”, which provides an overview about the re-opening of  gyms, health clubs and dance studios. The video’s description says, “As we move into Phase 3 of Bermuda’s reopening, gyms, health clubs and dance studios are now permitted to open their... Read more of this article

All-Inclusive Women’s Health Retreat In July

All-Inclusive Women’s Health Retreat In July

Replenish Retreats in collaboration with FUELLED Ltd will be hosting their first ever exclusive health retreat from July 17th to 19th on Oswego Island in St. David’s.A spokesperson said, “The world has been topsy-turvy so far in 2020, because of the global panic around coronavirus [COVID-19] and other unsettling world news events. If you’re... Read more of this article