Hashtag: #Fitness

Hamilton Princess Exhale Spa To Reopen

Hamilton Princess Exhale Spa To Reopen

Hamilton Princess & Beach Club’s signature Exhale Spa will reopen on July 1st as Bermuda enters the fourth phase of the Government’s reopening strategy. A spokesperson said, “Exhale has taken a number of steps to ensure the health and safety of its members and team, our first priority, as well as to give peace of mind to anyone seeking a safe... Read more of this article

Video: Phase 3 Re-Opening Of Health Clubs

Video: Phase 3 Re-Opening Of Health Clubs

The Bermuda Government has released a video titled “Phase 3 Re-opening of health clubs Covid-19 PSA”, which provides an overview about the re-opening of  gyms, health clubs and dance studios. The video’s description says, “As we move into Phase 3 of Bermuda’s reopening, gyms, health clubs and dance studios are now permitted to open their... Read more of this article

All-Inclusive Women’s Health Retreat In July

All-Inclusive Women’s Health Retreat In July

Replenish Retreats in collaboration with FUELLED Ltd will be hosting their first ever exclusive health retreat from July 17th to 19th on Oswego Island in St. David’s.A spokesperson said, “The world has been topsy-turvy so far in 2020, because of the global panic around coronavirus [COVID-19] and other unsettling world news events. If you’re... Read more of this article

Column: What’s Your Why? Power Of Purpose

Column: What’s Your Why? Power Of Purpose

[Opinion column written by Agathe Holowatinc] Today I felt compelled to send you a message about “What’s Your Why? The Power of Purpose.” This is a simple life hack/success hack that promises a significant return on your investment of time you spent working on it. You can sort this success hack out in minutes with focused attention, and it will... Read more of this article

Phase 3: Gyms, Museums & Churches Can Open

Phase 3: Gyms, Museums & Churches Can Open

In Phase 3 — which is set to start on June 11 — restaurants can open for indoor dining with physical distancing; gyms will be able to open with physical distancing and enhanced sanitation in place; and churches, cinemas and museums can open at 20% capacity with physical distancing in place. Speaking at last night’s [June 8] press... Read more of this article

Saltus Athletics Create Fitness Challenges

Saltus Athletics Create Fitness Challenges

Saltus Grammar School’s Athletics Department has created a number of fitness challenges for students, staff, and families as they continue to learn and work from home during the Covid-19 pandemic. A spokesperson said, “The Saltus Athletics Department have been hard at work creating several fun fitness challenges to keep students, staff and... Read more of this article

Zeiko Lewis Featured In Club’s ‘Fitness Friday’

Zeiko Lewis Featured In Club’s ‘Fitness Friday’

Bermudian footballer Zeiko Lewis was recently featured on an episode of Charleston Battery’s ‘Fitness Friday,’ a series of videos showing some of the fitness routines undertaken by the club’s players. In the video, Lewis, along with teammate Robbie Crawford, execute several bodyweight holding exercises, including the high plank,... Read more of this article

United Wellness Offering Virtual Classes

United Wellness Offering Virtual Classes

United Wellness is offering free virtual classes tomorrow [April 25] to help people sheltering at home during the Covid-19 pandemic to exercise. A spokesperson said, “A group of local instructors of Zumba and Strong Nation have joined forces to share their passion for fitness and movement with our community in Bermuda and around the world. “This... Read more of this article

Column: Yoga & Meditation During Covid-19

Column: Yoga & Meditation During Covid-19

[Opinion column written by Robin Holder] The community is looking for ways to cope with the trauma and emotional turmoil of quarantine under the National State of Emergency in the wake of the Covid-19 pandemic. While this event may seem out of our control, the ancient teachings of Yoga and meditation show we can be empowered to choose how we react to... Read more of this article

Fit & Fuelled Calendar Supports Diabetes Centre

Fit & Fuelled Calendar Supports Diabetes Centre

Teresa Perozzi and Agathe Holowatinc have released their company’s Fuelled Bermuda 2020 Calendar, with part proceeds to go toward the building of the new Diabetes Centre. A spokesperson said, “Teresa Perozzi, former WBA Middleweight world boxing champion, three-time fittest female Crossfit competitor in Bermuda, certified sports masseuse and... Read more of this article

Photos, Video & Results: Caribbean Grand Prix

Photos, Video & Results: Caribbean Grand Prix

The Caribbean Grand Prix Pro fitness show, with the IFFB Pro qualifier was held in the Ruth Seaton James Auditorium on Saturday [Dec 7] at CedarBridge Academy. There was a Fitness Expo held throughout the day, with prejudging starting in the morning and the main event competition getting underway at 5.00pm. Our first set of photos from the event can... Read more of this article

Minister Wilson Opens IFFB Competition & Expo

Minister Wilson Opens IFFB Competition & Expo

Minister of Health Kim Wilson officially opened Bermuda’s first IFFB Professional League Bodybuilding Competition and Fitness Expo at CedarBridge Academy on Saturday [Dec 7]. Minister Wilson said during her opening remarks, “Thank you to organizers – Absolute Focus and Smith Technologies – for coordinating this event which has as one of... Read more of this article

Photos: Caribbean Grand Prix Pro Fitness Show

Photos: Caribbean Grand Prix Pro Fitness Show

The Caribbean Grand Prix Pro fitness show, with the IFFB Pro qualifier was held in the Ruth Seaton James Auditorium on Saturday [Dec 7] at CedarBridge Academy. Prejudging started at 10.00am and the main event competition got underway at 5.00pm. There was a Fitness Expo held throughout the day and night with multiple vendors on hand with a variety of... Read more of this article