Pilates For Men Workshop To Be Held In March
Powerhaus Pilates and Treehouse are joining forces to launch a Pilates for Men workshop on March 8th.
A spokesperson said, “Powerhaus Pilates and Treehouse are teaming up to host a first-of-its-kind workshop designed specifically for men: Pilates for Men, a hands-on session that takes the mystery out of Pilates and puts the focus squarely on strength, mobility, and longevity.
“Taking place on Sunday, March 8th, the workshop runs from 11:00am to 12:30pm and moves through three stages: a short introduction to Pilates and how it works with the body, a full mat class using equipment, and a visit to Powerhaus to see the reformers up close.
“The session targets the areas men tend to struggle with most — hips, lower back, shoulders, and core — and is open to all fitness levels, whether you’ve never set foot on a mat or you’re already deep into another training routine.”
Lead instructor Vehia Walker brings both expertise and enthusiasm to the room saying, “Men are often surprised by how much Pilates challenges them, This workshop is about meeting them where they are and showing them what their bodies are actually capable of.”
Treehouse co-founder Tiffany adds, “Personally, I was excited when Vehia proposed this collaboration because I love watching those men try Pilates videos and think some men will love the challenge! There are so many stereotypes and limiting beliefs that keep men from exploring movement practices like Pilates or Yoga — and that’s exactly what we’re here to break down.”
The spokesperson said, “Tickets are $45 per person. For more information and to register, visit www.treehousebda.com or call 705-1668.”
