Hashtag: #Fitness

Column: Looking At “The European Method”

Column: Looking At “The European Method”

[Written by Jacqueline Perreault] I spent the last couple weeks in France and Italy on holiday pondering the bewildering question as to why Europeans do not get fat. Surely, the bread, cheese, and pasta I was eating would require some serious working off when I returned home. How was it that every local stayed so slim with this much tempting food? Throwing... Read more of this article

Court House Wellness & Natural Ltd Join Forces

Court House Wellness & Natural Ltd Join Forces

Richard Burns, president of Court House Squash & Wellness has acquired a stake in Natural Ltd, which is led by Catherine Burns and home to the Nutrifit and Beat the Couch programs. The purchase formally links the two companies who said they now intend to work more closely to provide all clients [both private and corporate] with advanced wellness... Read more of this article

Photos: Male Bodybuilding, Physique & Fitness

Photos: Male Bodybuilding, Physique & Fitness

The Bermuda Bodybuilding & Fitness Federation hosted the annual Night of Champions at the Ruth Seaton James Auditorium this weekend, with divisions being contested including bodybuilding, figure, physique, fitness and bikini. Overall winners for the night saw De-Von Bean from Magnum Power Force Gym win the Men’s Bodybuilding category while... Read more of this article

Photos: Female Physique, Figure, Fitness & Bikini

Photos: Female Physique, Figure, Fitness & Bikini

The Bermuda Bodybuilding & Fitness Federation hosted the 28th Annual Night of Champions on Saturday [Aug 15] at the Ruth Seaton James Auditorium, with over 50 competitors taking to the stage with friends, family, trainers and fans filling the venue and shouting out encouragement. Women’s Fitness was won by Zoe Roberts from Positive Results with... Read more of this article

Video & Photos: NOC Bodybuilding/Figure Show

Video & Photos: NOC Bodybuilding/Figure Show

The Bermuda Bodybuilding & Fitness Federation hosted the annual Night of Champions at the Ruth Seaton James Auditorium this weekend, with divisions being contested including bodybuilding, figure, physique, fitness and bikini. This morning saw the prejudging, with over 50 competitors taking to the stage, and the finals took place in the evening. De-Von... Read more of this article

Photos: 2015 Night Of Champions Prejudging

Photos: 2015 Night Of Champions Prejudging

[Updated with results] The Bermuda Bodybuilding & Fitness Federation is hosting the 28th Annual Night of Champions today [Aug 15] at the Ruth Seaton James Auditorium, with divisions being contested including bodybuilding, figure, physique, fitness and bikini. This morning saw the prejudging, with over 50 competitors taking to the stage with friends,... Read more of this article

BBBFF’s ‘Night Of Champions’ Set For August 15

BBBFF’s ‘Night Of Champions’ Set For August 15

The Bermuda Bodybuilding and Fitness Federation’s annual Night of Champions [NOC] is set to be held on August 15 at the Ruth Seaton James Auditorium, with the main event getting underway at 7.00pm. Prejudging will begin at 10.00am, with admission costing $20, while the main event will begin at 7.00pm, costing $50 in advance or $60 at the door. Tickets... Read more of this article

Bermuda Welcomes Six New Spinning Instructors

Bermuda Welcomes Six New Spinning Instructors

[Written by Shari-Lynn Pringle] In May 2015, a contingent of Bermudians traveled to Miami, Florida to attend their first World Spinning® and Sports Conditioning Conference [WSSC], completing an eight hour class with Spinning® Master Instructor Ralph Mlady that ended with an assessment that would see them join the ranks of some 200,000 Spinning® Instructors... Read more of this article

AOK Fitness, BFRS Hold ‘Fireman Boot Camp’

AOK Fitness, BFRS Hold ‘Fireman Boot Camp’

The men and women of Masterworks AOK [Art Outreach for Kids] Fitness Fundraising put their strength and agility to the test recently at the Bermuda Fire Station in Hamilton for the Fireman Boot Camp, part of a 6-week fitness and clean eating challenge organized by AOK volunteers. Firefighter Lionel Furbert, Acting Sergeant Delton White, Acting Divisional... Read more of this article

Dance Mixx With Valentina Hosts Open House

Dance Mixx With Valentina Hosts Open House

Valentina Holland, instructor at Dance Mixx, is getting set to host an open house on Monday, June 1 at 5.30pm at St. Andrew’s Church Hall in downtown Hamilton. “This event allows me to thank all the students who have made Dance Mixx by Jazzercise a success on the island,” Ms. Holland said. “I also want to give the public an opportunity to see... Read more of this article

Jump Rope Workshop Tour To Kick Off Today

Jump Rope Workshop Tour To Kick Off Today

The Argus Group today [Apr 30] announces its sponsorship of a three-day Jump 2b Fit campaign, organised by Bermuda Heart Foundation, called the Jump Tour, that features seven world-famous jumpers. With Argus’ sponsorship, this year’s Jump 2b Fit campaign has expanded beyond Bermuda schools to include government and business participation. The Jump... Read more of this article

Kickboxing-Themed Cruise Set To Visit Bermuda

Kickboxing-Themed Cruise Set To Visit Bermuda

CKO Kickboxing is getting set to host the first ever kickboxing-themed cruise aboard a Royal Caribbean cruise ship, with the unique trip – dubbed CKO at Sea – to include a visit to Bermuda. CKO at Sea will include a round trip from Bayonne, N.J. on Royal Caribbean’s Liberty of the Seas, with a two-day overnight port of call in King’s... Read more of this article