Hashtag: #Fitness
Beat The Couch Launches Season With Contest
Beat the Couch is back, launching recruitment for Season 6 with a competition for a prize package valued at $800. The lucky winner will receive a free spot on the program, a new pair of running shoes from Sportseller, a one-to-one nutrition consultation with Catherine Burns and a treatment at Ani’s Nail & Beauty Lounge after race day. Applicants... Read more of this article
Lucky Elephant Yoga Holding Grand Opening
Lucky Elephant Yoga will be hosting its grand opening celebration on the weekend of September 25-27, with a number of treats, discounts, and free classes in the plans in order to allow the public to explore the studio’s offerings. Local yoga instructor Tali Gabai-Maiato said, “We have enjoyed great success to date and a key aspect of that... Read more of this article
Column: Looking At “The European Method”
[Written by Jacqueline Perreault] I spent the last couple weeks in France and Italy on holiday pondering the bewildering question as to why Europeans do not get fat. Surely, the bread, cheese, and pasta I was eating would require some serious working off when I returned home. How was it that every local stayed so slim with this much tempting food? Throwing... Read more of this article
Court House Wellness & Natural Ltd Join Forces
Richard Burns, president of Court House Squash & Wellness has acquired a stake in Natural Ltd, which is led by Catherine Burns and home to the Nutrifit and Beat the Couch programs. The purchase formally links the two companies who said they now intend to work more closely to provide all clients [both private and corporate] with advanced wellness... Read more of this article
Photos: Male Bodybuilding, Physique & Fitness
The Bermuda Bodybuilding & Fitness Federation hosted the annual Night of Champions at the Ruth Seaton James Auditorium this weekend, with divisions being contested including bodybuilding, figure, physique, fitness and bikini. Overall winners for the night saw De-Von Bean from Magnum Power Force Gym win the Men’s Bodybuilding category while... Read more of this article
Photos: Female Physique, Figure, Fitness & Bikini
The Bermuda Bodybuilding & Fitness Federation hosted the 28th Annual Night of Champions on Saturday [Aug 15] at the Ruth Seaton James Auditorium, with over 50 competitors taking to the stage with friends, family, trainers and fans filling the venue and shouting out encouragement. Women’s Fitness was won by Zoe Roberts from Positive Results with... Read more of this article
Video & Photos: NOC Bodybuilding/Figure Show
The Bermuda Bodybuilding & Fitness Federation hosted the annual Night of Champions at the Ruth Seaton James Auditorium this weekend, with divisions being contested including bodybuilding, figure, physique, fitness and bikini. This morning saw the prejudging, with over 50 competitors taking to the stage, and the finals took place in the evening. De-Von... Read more of this article
Photos: 2015 Night Of Champions Prejudging
[Updated with results] The Bermuda Bodybuilding & Fitness Federation is hosting the 28th Annual Night of Champions today [Aug 15] at the Ruth Seaton James Auditorium, with divisions being contested including bodybuilding, figure, physique, fitness and bikini. This morning saw the prejudging, with over 50 competitors taking to the stage with friends,... Read more of this article
BBBFF’s ‘Night Of Champions’ Set For August 15
The Bermuda Bodybuilding and Fitness Federation’s annual Night of Champions [NOC] is set to be held on August 15 at the Ruth Seaton James Auditorium, with the main event getting underway at 7.00pm. Prejudging will begin at 10.00am, with admission costing $20, while the main event will begin at 7.00pm, costing $50 in advance or $60 at the door. Tickets... Read more of this article
Bermuda Welcomes Six New Spinning Instructors
[Written by Shari-Lynn Pringle] In May 2015, a contingent of Bermudians traveled to Miami, Florida to attend their first World Spinning® and Sports Conditioning Conference [WSSC], completing an eight hour class with Spinning® Master Instructor Ralph Mlady that ended with an assessment that would see them join the ranks of some 200,000 Spinning® Instructors... Read more of this article
AOK Fitness, BFRS Hold ‘Fireman Boot Camp’
The men and women of Masterworks AOK [Art Outreach for Kids] Fitness Fundraising put their strength and agility to the test recently at the Bermuda Fire Station in Hamilton for the Fireman Boot Camp, part of a 6-week fitness and clean eating challenge organized by AOK volunteers. Firefighter Lionel Furbert, Acting Sergeant Delton White, Acting Divisional... Read more of this article
Dance Mixx With Valentina Hosts Open House
Valentina Holland, instructor at Dance Mixx, is getting set to host an open house on Monday, June 1 at 5.30pm at St. Andrew’s Church Hall in downtown Hamilton. “This event allows me to thank all the students who have made Dance Mixx by Jazzercise a success on the island,” Ms. Holland said. “I also want to give the public an opportunity to see... Read more of this article
