Hashtag: #Fitness
Betty Doyling’s Tips For “Eating Clean”
[Written by Betty Doyling] That nice firm stomach that we all desire is made in the gym but shown in the kitchen. Why go to the gym and work your butt off ”literally” and come back home and stuff your body with junk. With so many diets out there — Paleo, Atkins, Grapefruit, Lemonade — you can stop worrying because there is... Read more of this article
Fitness Trainer: It’s Time To Stop Procrastinating
[Written by Betty Doyling] With New Year celebrations behind us it’s time to get serious about training again especially if you’ve gone a little wild over the holidays. The time to set our 2013 goals is here! Yes it may seem cliche, but now is a great time as it the chance to start over. Try setting a small goal for the next few weeks. The... Read more of this article
Bodybuilding Show Set For May 4th 2013
The Bermuda Bodybuilding Federation will be hosting a show on May 4th 2013 at City Hall. President of the Bermuda Bodybuilding Federation Candy-Lee Foggo said, “We are hoping to attract some new competitors and also allow the more experienced athletes to show as well.” The categories for the May 4th Show are scheduled to include: Figure, Fitness,... Read more of this article
Free Fitness Classes With Food Contribution
This holiday season you can get fit while assisting charity, as B-Active is offering free fitness classes in exchange for a donation to the Hamilton Seventh Day Adventist Church food hamper programme. The classes will be held from December 2nd-13th at 9am on Sunday and at noon on Wednesday and Friday on the third floor of the Bulls Head Car Park in... Read more of this article
Photos: Fairmont Southampton Wellness Fair
The Fairmont Southampton held its 4th Annual Wellness Fair yesterday [Oct 18]. Supported by community sponsors, this event provided free screenings for high blood pressure and diabetes as well as information on healthy eating, weight loss and fitness for employees at The Fairmont Southampton. Organized by The Fairmont Southampton’s Health and Safety... Read more of this article
Ryall Graber-Vasani 7th In IFBB Olympia
Ryall Graber-Vasani — a former Bermuda resident who won her pro card at the 2007 CAC after winning the Bermuda title — placed 7th at this weekend’s IFBB Fitness Olympia. Graber-Vasani is the first fitness athlete who won her pro card through Bermuda to appear on the Olympia stage, which is the most prestigious competition in physique... Read more of this article
Photos: Bermuda Bodybuilding Team At CACs
The Bermuda Bodybuilding Federation recently sent a team of fitness, figure, bodybuilders and physique athletes to compete in IFBB Central American and Caribbean [CAC] Championships in Puerto Rico Caroly Erasmus captured her IFBB Pro Card after winning the Women’s Fitness Division, while Nicole Tovey won Silver, Hafid James won Gold, Jeftha Miller... Read more of this article
Video: Bermuda Bodybuilding Team Returns
The Bermuda Bodybuilding Federation recently sent a team to compete in the 40th anniversary of the IFBB Central American and Caribbean [CAC] Amateur Body Building and Fitness Championships in Puerto Rico. They returned to the island earlier this week with several medals and a Pro Card. Caroly Erasmus captured her IFBB Pro Card after winning the Women’s... Read more of this article
Slideshow: Bodybuilding Show Presentations
The Bermuda Bodybuilding Federation hosted the 2012 Night of Champions on Saturday [Aug 18] night at the Ruth Seaton James Auditorium. JaVaughn Dill, Sueallen Lottimore, Jeftha Miller, Caroly Erasmus, Sabrina Burgess and Hafid James all walked away with overall titles in the men’s bodybuilding, women’s bodybuilding, classic bodybuilding,... Read more of this article
Photos/Video: IFBB Pro Tanji Johnson’s Routine
IFBB Fitness Pro Tanji Johnson was the guest poser at the 25th Annual Bermuda Bodybuilding Night of Champions, which took place on Saturday [Aug 18] at the Ruth Seaton James Auditorium. Ms Johnson has been involved in the fitness industry for over 10 years, and has earned seven professional IFBB fitness titles in her career. The Seattle-based fitness... Read more of this article
Videos: Bodybuilding/Figure/Fitness Night Show
Crowds packed the Ruth Seaton James Auditorium last night [Aug 18] for the 2012 Night of Champions, with some of the buffest bodies in Bermuda taking the stage. The prejudging took place in the morning, and involved the competitors doing a series of quarter turns and poses while they are compared to each other in their respective classes. The finals... Read more of this article
2012 Bodybuilding Night Of Champions Results
The 2012 Night of Champions took place yesterday [Aug 18] with over 20 competitors take the stage in front of a packed house at the Ruth Seaton James Auditorium. JaVaughn Dill and Sueallen Lottimore crowned Mr. and Ms. Bermuda, while Ms Lottimore also won the Best Artistic Poser Female title, and Jeftha Miller won the Best Artistic Male Poser title. Introduction... Read more of this article
