Hashtag: #Fitness
Free Teen Yoga Program Starts In March
The ‘As I Am’ teen yoga program will start in March, with the free programme being offered for 14 to 17 year olds on Tuesdays and Thursdays at the Bermuda Society of Arts in City Hall. The event poster says, “Your instructor Tiffany Paynter has been practicing yoga for 11 years and is certified to teach to all levels by the Yoga Alliance,... Read more of this article
TeleCare To Deliver New Wellness Program
TeleCare Bermuda is getting set to launch a new wellness program beginning next month. A spokesperson said, “Get ready for a more fit, fun, and fab you in 2022! Introducing Bermuda’s first multidisciplinary telehealth program comprised of the passionate trifecta, Lunette Castillo NP [nurse practitioner and founder of TeleCare Bermuda], Janice... Read more of this article
Video: City Of Hamilton Spotlights BDA Pilates
The City of Hamilton continues their “Business Spotlight” video series, which serves to highlight some of the businesses that offer innovative and high-quality services or products, with this episode spotlighting BDA Pilates. The video’s description says, “The City of Hamilton is back to continue spotlighting more of our businesses offering... Read more of this article
Magnum Gym Receives 14 Day Closure Order
[Written by Don Burgess] A Hamilton gym was closed tonight for breaching Covid-19 health regulations. At around 7.00pm, Ministry of Health officials closed down Magnum Powerforce Gym & Diet Centre for 14 days with the Closure Order stating there was a breach of the Public Health [Covid-19 Emergency Power] regulations. File photo: The gym was cited... Read more of this article
Gym Owners Unite Against SafeKey Regulations
[Written by Don Burgess] Some gym owners have unified to fight Government’s SafeKey regulations related to their businesses. The group formed the Gym Coalition on Thursday evening, with Melanie Derosa and Karen Hodgkins acting as their representatives. On Friday, Government’s new regulations meant that all gyms and fitness centers would require... Read more of this article
National Gallery Launches Weekly Yoga Class
Bermuda National Gallery is launching a weekly yoga class, with the classes to be held every Monday from 12-1pm, and will be led by Tiffany Paynter. “Tiffany, who is a two-time Bermuda Biennial artist, studied at the International Sivananda School and is a co-founder of the Peace Within Prison Yoga Programme which teaches yoga to incarcerated... Read more of this article
BDA Pilates Launches With Variety Of Classes
BDA Pilates, a new local business, has been launched in Hamilton by Pauletta Francis and Vehia Walker, with a variety of classes being offered. A spokesperson said, “BDA Pilates, a new local business, has been launched by entrepreneurial duo Pauletta Francis and Vehia Walker to offer a variety of classes including Mat, Tower, and Reformer. All 45–50-minute... Read more of this article
Free Yoga Class With Lisa Wingood At NMB
For the last year, certified yoga teacher Lisa Wingood has been teaching yoga classes at the National Museum of Bermuda [NMB] on Saturday mornings. Classes started as a free offering during NMB’s “Free for February” promotion in 2020, and while postponed during lockdown, they began again in July and have continued since. This Saturday, February... Read more of this article
“Boxing Day Throw Down” Event This Saturday
Longevity Athletics Bermuda will be hosting a free virtual “Boxing Day Throw Down” fitness event on December 26th, with the 45-minute complimentary event, inclusive of shadow boxing and strength training, set to be hosted live on Facebook at 10am. Lornelle Amory, owner and founder of Longevity Athletics Bermuda states, “Boxing Day is... Read more of this article
Align BDA Introduces Quality Resistance Bands
Align BDA has expanded its services this year “despite the challenges of Covid-19,” including the release of “high quality resistance bands for core strength and stability to mitigate the effects of prolonged sitting.” A spokesperson said, “Align BDA, owned by health and fitness coach Jenia Thompson, is proud to announce expanded... Read more of this article
BEAST Gym To Host Free Fitmas Challenge
For anyone looking to increase their fitness levels and get healthier, BEAST Gym will be hosting the Fitmas Challenge – a free 3 week challenge — which includes 6 home workouts per week and nutrition guidance. A spokesperson said, “Most Christmas parties are not happening and everyone had a very rough year but let’s make the best... Read more of this article
Women’s Virtual Wellness Retreat On Nov 14
Replenish Retreats will be hosting a Women’s Virtual Wellness Retreat: Pause, Reflect, Energize on Saturday, November 14th from 10.00am to 4.00pm. A spokesperson said, “Replenish Retreats will host a Women’s Virtual Wellness Retreat: Pause, Reflect, Energize on November 14th, 2020 featuring Yoga With Shade, Healthy Cook along with FUELLED Bermuda,... Read more of this article
