Evolution Healing Centre Observes Brain Day
Evolution Healing Centre is observing World Brain Day, an event that is “focused on educating patients and increasing awareness about the significance of brain health.”
A spokesperson said, “Evolution Healing Centre is observing World Brain Day 2024 this week, which is an important event focused on educating patients and increasing awareness about the significance of brain health [Including conditions such as stroke, migraine, Alzheimer's, meningitis, and epilepsy- this year's focus from the World Health Organization].
“The main emphasis is on the need for preventive measures and proactive approaches, focusing on early detection, equal access to healthcare, collaboration among healthcare professionals, and advocating for brain health as a fundamental human right.
- Prevention: Investing in early detection measures of neurological conditions and managing them effectively can significantly reduce the burden.
- Awareness: Raising awareness about preventive brain health should be a priority worldwide and in Bermuda- helping to reduce preventable neurological disorders.
- Access: Socioeconomic status or geographic location should not limit access to preventive measures. It is crucial to ensure equal access in order to establish a healthcare environment that is more inclusive and equitable.
- Collaboration: Healthcare professionals, researchers, and policymakers must collaborate to address neurological needs. Implementing effective strategies for prevention and management is key.
- Education and Advocacy: Recognizing that brain health is an essential human right, and providing everyone with the information and support needed to prioritize and sustain their brain health.
“By focusing on these points as a community, we can work towards a world where everyone has equal opportunities for brain health and ensure that preventive measures are widely accessible.
“In observance of World Brain Day, here are some essential tips that we can do for our brain health from the World Federation of Neurology:
- Be protective of your head: wear helmets when appropriate for sports, use a seat belt in a vehicle, and take precautions to prevent falls and head injuries.
- Regular exercise: Find a physical activity you enjoy- this increases blood flow to the brain, promotes new brain cell growth, and enhances cognitive function.
- Avoid smoking and limit alcohol: they can harm brain cells and lead to memory problems and cognitive impairments.
- In touch with family and friends: Stay socially connected- maintaining strong social ties can improve cognitive function and emotional well-being.
- Nutritious balanced diet: For optimal cognitive function, fuel your brain with a variety of fruits, vegetables, whole grains, lean protein, and healthy fats.
- Sleep well and manage stress: aim for 7-9 hours of quality sleep and practice relaxation techniques like deep breathing or meditation to de-stress.
“Let’s prioritize our brain health together.”
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With this recent exodus of people leaving Bermuda leaves me wondering how many teachers have to decided throw in the towel for a multitude of reasons and just leave.
Then again there is always an exact and justifiable reason be it political social or economical.
If people have a choice or are not satisfied with their status living in a declining economy they should by all mean move on .
It will is always about he money .
I am not wanting establish excuse or blame here because that does not solve the current probem why people living in colder climates have more going for them than those living in walm climates also where there exists a disparity between the public and private schools and relationships.
We often read about the apparent failure in the education system where the failings shifts from pilar to post as we try to solve the problem between success and failure, life is not fair and never wil be or could it be initial up bringing or the early relationship between the teaches and their students or the students an their parents .
Surely all of these question have been previously asked with no remedy in sight.
The article above relating to brain day offer many recommendations , however i did not see the word distractions ,certainly more today than when I was a boy in school ,then again there was the cane hanging on the wall, the one handed persuader.
Mass education only works to own it limits ,as it related to boys with a mechanical brain and a girls with an atrtistic brain there are other factors such as memory retention and interests as we are not all the same.
it is a well known fact that there are many people who learn more after leaving school that they did while in it.
education is only part of what is requires for survival, ability plays and experiance a big part in lifes expections
May I conclude this by saying.
It is not what you know it is who you know!
You are what you are going to be !
It is not who you are, it is who are you !
It is not what you look like it is how you appear !
You are the cover of your own book and how you will be judged !
The stench of nepotism !
The stone you throw never comes back !
Throw bread on the waters it will come back as buttered scones .!
” The most intelligent man in the world is not the man who knows alot but the man who knows where he can find it out”.
Thank you ! for your valuable time you took to read this .