‘Three Hours Of Joy’ Workshop To Be Held
Consultant, facilitator and podcast host Aderonke Bademosi Wilson is inviting the community to explore the power of joy during her upcoming Three Hours of Joy workshop on July 8.
A spokesperson said, “In a world where conversations often focus on stress, burnout and resilience, consultant, facilitator and podcast host Aderonke Bademosi Wilson is inviting the community to explore a different question: what brings you joy?
“On Wednesday, July 8, Aderonke will host Three Hours of Joy, a professional and personal workshop designed to explore how joy can strengthen wellbeing, resilience, connection and meaningful work.
“The workshop builds on Ms. Bademosi Wilson’s growing exploration of joy through her podcast, ABWilson’s Heart of the Matter, where she asks every guest the same closing question, what brings you joy? The thoughtful and deeply personal responses have inspired a broader conversation about the role joy plays in how we live, work and connect with others.
“Earlier this year, she facilitated Six Weeks of Joy, a weekly online journey that invited participants to intentionally explore joy through reflection, conversation and shared experiences.”
“What excited me most was not simply what brought people joy,” said Aderonke. “It was what happened when people gathered to talk about it. The conversations created energy, connection and reminded participants they are not alone in their quest to understand how joy shows up in their lives. The weekly sessions helped people notice moments of joy that might otherwise have gone unseen.
“Joy is more than an emotion. It is a practice that influences the way we show up at work, in our relationships and within our communities.”
“Joy isn’t about pretending life is perfect,” she added. “It’s about intentionally creating space for gratitude, connection, purpose and meaning, even and especially when life is demanding.”
A spokesperson added, “During the three-hour workshop, participants will explore practical ways to cultivate joy through guided reflections, conversations and exercises that can be applied personally and professionally.
“The workshop is open to anyone interested in exploring how joy can enrich everyday life and strengthen the way we live and work.
- Three Hours of Joy
- Date: Wednesday, July 8
- Time: 9:00am – 12:00pm
“For registration and additional information, visit: https://www.bybermuda.com/product/three-hours-of-joy.”
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