[Updated with video] The Bermuda Bodybuilding & Fitness Federation hosted the Bodybuilding & Fitness Extravaganza at City Hall on Saturday night [May 4], with competitors competing in either bodybuilding, physique, figure or fitness divisions. The female bodybuilding division had two competitors, with Marina Jn Pierre [below left] edging out Vonika Washington to win the class.
The bodybuilders perform quarter turns and mandatory poses, and are judged on muscularity, symmetry, and conditioning. Bodybuilders train for years to sculpt their physiques, using a combination of weight training, cardio and specific diets to attain the muscularity and low level of bodyfat required to compete successfully.
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