Free Yoga Classes Available In Hamilton

The City of Hamilton said they are “engaging in karma yoga, the practice of giving to others without any expectation of receiving”, as from now until April, Bermuda’s yoga community is providing free beginner’s classes on occasional days during lunch at Pier 6 – lower level. The class begins at 1.05 and runs for 50 minutes.

The Bermuda Yoga Festival is providing teachers, who are donating their time, all with a view to encourage new people to try yoga as a gentle introduction to a healthy lifestyle.

The next free community class is tomorrow, Wednesday February 24th and thereafter on: March 9th, 23rd and 30th and April 20th at 1.05pm.

The Argus Group is sponsoring the Beginner’s Track of this year’s Bermuda Yoga Festival, which runs April 29 – May 1.

For more information about Bermuda Yoga Festival 2016 visit: www.bermudayogafestival.com and to learn more about the Free Community lunchtime classes at Pier 6, email events@cityhall.bm

#Fitness #Yoga

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