Hashtag: #Yoga

Column: Yoga Can Help Runners Improve

Column: Yoga Can Help Runners Improve

[Written by Robin Holder] Runners can improve their performance on and off the road by incorporating yoga into their fitness routine Yoga is perhaps the best cross training method to prevent injuries, gain strength and optimize breathing. Yoga can make you a better runner. The repetitive nature of running and the overuse of some muscle groups while... Read more of this article

Yoga Couple ‘Fall In Love’ With Bermuda

Yoga Couple ‘Fall In Love’ With Bermuda

[Written by Nadia Laws] Acro Buddhas founders Miranda and Ryan have travelled the world sharing their unique blend of acrobatics, movement arts, dance and yoga with their fans, and recently spent time in Bermuda, with the flexible and fit duo saying they “left a piece of our hearts in Bermuda” and “absolutely fell in love with its... Read more of this article

Column: Why Men Should Do Yoga

Column: Why Men Should Do Yoga

[Written by Robin Holder] While yoga may be more popular with women there are many benefits of a regular practice that appeal to men. It’s time to man up and get on the mat. Yoga is perhaps the best way to balance out your workout routine or find that perfect cross training option. For athletes engaged in active sports such as soccer, rugby, weight... Read more of this article

BYTA To Hold Summer Solstice Yoga Practice

BYTA To Hold Summer Solstice Yoga Practice

The Bermuda Yoga Teachers Association [BYTA] is getting set to celebrate the 15th anniversary of its annual free community event on Sunday [June 24] at 6.00pm at Astwood Park. A spokesperson said, “Every year, the Bermuda Yoga Teachers Association marks the summer solstice with a free yoga practice at Astwood Park. “This year, it celebrates the... Read more of this article

Creative Learning Centre Host Yoga Experience

Creative Learning Centre Host Yoga Experience

MONAT Global international hair care company senior staff and top market partners joined in a mindfulness and yoga experience hosted by students and teachers from the Bermuda Centre for Creative Learning [BCCL], in the Trudeau Ballroom at the Hamilton Princess & Beach Club on Tuesday, May 15. During the yoga and mindfulness experience, when the... Read more of this article

‘Peace Within: Prison Yoga Pilot Programme’

‘Peace Within: Prison Yoga Pilot Programme’

The Minister of Social Development and Sports Michael Weeks and the Minister of National Security Wayne Caines attended the completion ceremony yesterday for the ‘Peace Within: Prison Yoga Pilot Programme’ at the St. George’s Co-Educational Facility and the Prison Farm Facility. Running from January 22, to March 12, 2018 the Department of Youth,... Read more of this article

WindReach Now Offering ‘Goat Yoga’ Sessions

WindReach Now Offering ‘Goat Yoga’ Sessions

Windreach is now offering ‘Goat Yoga,’ saying the concept is to include goats at yoga sessions to “surround participants with the love and enjoyment” as “these social and fun loving animals unknowingly supported participants to naturally relax, let go and enjoy their surroundings, their movement, as well as the meditation.” A... Read more of this article

Entrepreneur Kallie Marcus To Host Yoga Retreat

Entrepreneur Kallie Marcus To Host Yoga Retreat

Bermudian entrepreneur Kallie Marcus, owner of Kinetix Yoga Studio, has launched a vacation yoga retreat marketed directly to visitors after winning the Bermuda Tourism Authority’s Think Pink Rocket Pitch competition two years ago. Later this month, she’ll host her first yoga retreat at Grotto Bay Beach Resort, with the experience called “On &... Read more of this article

Video: Lucky Elephant’s ‘We Love Our Island’

Video: Lucky Elephant’s ‘We Love Our Island’

Co-owners of Lucky Elephant Yoga, Tali Gabai-Maiato and Alex Hasselkuss, wanted to create a promotional video for their yoga studio but they wanted it to be more than just an ad. They approached Andrew Kirkpatrick and Nhuri Bashir of INTO Bermuda with their ideas, as they wanted something that represented the diversity of Bermuda’s yoga community... Read more of this article

Argus Sponsors Yoga Festival Beginner’s Track

Argus Sponsors Yoga Festival Beginner’s Track

The Argus Group today [April 11] announces its sponsorship of the beginner’s track of the Bermuda Yoga Festival that is taking place from April 29 to May 1, 2016. International and local yoga teachers alongside energy healers, musicians and storytellers will lead the workshops that include asana, energy flow, mantra, meditation, breath work, yoga... Read more of this article

Yoga Teacher Kat Fowler To Hold Workshops

Yoga Teacher Kat Fowler To Hold Workshops

Yoga teacher Kat Fowler is set to hold four workshops this weekend, covering topics including ‘Principles of Vinyasa,’ ‘Core Activation,’ Spine Awakening,’ and ‘Inversion Immersion.’ Each individual workshop costs $80, with annual members eligible for 10% off. Each session is open to all levels. A spokesperson... Read more of this article

Free Yoga Classes Available In Hamilton

Free Yoga Classes Available In Hamilton

The City of Hamilton said they are “engaging in karma yoga, the practice of giving to others without any expectation of receiving”, as from now until April, Bermuda’s yoga community is providing free beginner’s classes on occasional days during lunch at Pier 6 – lower level. The class begins at 1.05 and runs for 50 minutes. The Bermuda... Read more of this article

Yoga Film To Be Screened On October 4

Yoga Film To Be Screened On October 4

A screening of the film Awake – The Life Of Yogananda will be shown in advance of the Bermuda Yoga Festival, which is set to be held from April 29 to May 1, 2016 at the Grotto Bay Hotel. Proceeds from the screening will go toward bringing international instructors to the festival.The screening will take place at Speciality Cinema and Grill on... Read more of this article