Hashtag: #Fitness
![Photos: Female Physique, Figure, Fitness & Bikini Photos: Female Physique, Figure, Fitness & Bikini](https://cloudfront.bernews.com/wp-content/themes/wp-clear/scripts/timthumb.php?src=uploads/2015/08/Night-Of-Champions-Bodybuilding-Fitness-Bermuda-August-15-2015-155-150x150.jpg&w=120&h=120&zc=1)
Photos: Female Physique, Figure, Fitness & Bikini
The Bermuda Bodybuilding & Fitness Federation hosted the 28th Annual Night of Champions on Saturday [Aug 15] at the Ruth Seaton James Auditorium, with over 50 competitors taking to the stage with friends, family, trainers and fans filling the venue and shouting out encouragement. Women’s Fitness was won by Zoe Roberts from Positive Results with... Read more of this article
![Video & Photos: NOC Bodybuilding/Figure Show Video & Photos: NOC Bodybuilding/Figure Show](https://cloudfront.bernews.com/wp-content/themes/wp-clear/scripts/timthumb.php?src=uploads/2015/08/Night-Of-Champions-Awards-Bodybuilding-Bermuda-August-15-2015-156.jpg&w=120&h=120&zc=1)
Video & Photos: NOC Bodybuilding/Figure Show
The Bermuda Bodybuilding & Fitness Federation hosted the annual Night of Champions at the Ruth Seaton James Auditorium this weekend, with divisions being contested including bodybuilding, figure, physique, fitness and bikini. This morning saw the prejudging, with over 50 competitors taking to the stage, and the finals took place in the evening. De-Von... Read more of this article
![Photos: 2015 Night Of Champions Prejudging Photos: 2015 Night Of Champions Prejudging](https://cloudfront.bernews.com/wp-content/themes/wp-clear/scripts/timthumb.php?src=uploads/2015/08/Night-Of-Champions-Pre-Judging-Bermuda-August-15-2015-51.jpg&w=120&h=120&zc=1)
Photos: 2015 Night Of Champions Prejudging
[Updated with results] The Bermuda Bodybuilding & Fitness Federation is hosting the 28th Annual Night of Champions today [Aug 15] at the Ruth Seaton James Auditorium, with divisions being contested including bodybuilding, figure, physique, fitness and bikini. This morning saw the prejudging, with over 50 competitors taking to the stage with friends,... Read more of this article
![BBBFF’s ‘Night Of Champions’ Set For August 15 BBBFF’s ‘Night Of Champions’ Set For August 15](https://cloudfront.bernews.com/wp-content/themes/wp-clear/scripts/timthumb.php?src=uploads/2015/08/2015_NOC_flyer.jpg&w=120&h=120&zc=1)
BBBFF’s ‘Night Of Champions’ Set For August 15
The Bermuda Bodybuilding and Fitness Federation’s annual Night of Champions [NOC] is set to be held on August 15 at the Ruth Seaton James Auditorium, with the main event getting underway at 7.00pm. Prejudging will begin at 10.00am, with admission costing $20, while the main event will begin at 7.00pm, costing $50 in advance or $60 at the door. Tickets... Read more of this article
![Bermuda Welcomes Six New Spinning Instructors Bermuda Welcomes Six New Spinning Instructors](https://cloudfront.bernews.com/wp-content/themes/wp-clear/scripts/timthumb.php?src=uploads/2015/07/IMG_8201.jpg&w=120&h=120&zc=1)
Bermuda Welcomes Six New Spinning Instructors
[Written by Shari-Lynn Pringle] In May 2015, a contingent of Bermudians traveled to Miami, Florida to attend their first World Spinning® and Sports Conditioning Conference [WSSC], completing an eight hour class with Spinning® Master Instructor Ralph Mlady that ended with an assessment that would see them join the ranks of some 200,000 Spinning® Instructors... Read more of this article
![AOK Fitness, BFRS Hold ‘Fireman Boot Camp’ AOK Fitness, BFRS Hold ‘Fireman Boot Camp’](https://cloudfront.bernews.com/wp-content/themes/wp-clear/scripts/timthumb.php?src=uploads/2015/06/AOK-Fitness-BFRS-Hold-‘Fireman-Boot-Camp’.jpg&w=120&h=120&zc=1)
AOK Fitness, BFRS Hold ‘Fireman Boot Camp’
The men and women of Masterworks AOK [Art Outreach for Kids] Fitness Fundraising put their strength and agility to the test recently at the Bermuda Fire Station in Hamilton for the Fireman Boot Camp, part of a 6-week fitness and clean eating challenge organized by AOK volunteers. Firefighter Lionel Furbert, Acting Sergeant Delton White, Acting Divisional... Read more of this article
![Dance Mixx With Valentina Hosts Open House Dance Mixx With Valentina Hosts Open House](https://cloudfront.bernews.com/wp-content/themes/wp-clear/scripts/timthumb.php?src=uploads/2014/05/dance-generic-211.jpg&w=120&h=120&zc=1)
Dance Mixx With Valentina Hosts Open House
Valentina Holland, instructor at Dance Mixx, is getting set to host an open house on Monday, June 1 at 5.30pm at St. Andrew’s Church Hall in downtown Hamilton. “This event allows me to thank all the students who have made Dance Mixx by Jazzercise a success on the island,” Ms. Holland said. “I also want to give the public an opportunity to see... Read more of this article
![Jump Rope Workshop Tour To Kick Off Today Jump Rope Workshop Tour To Kick Off Today](https://cloudfront.bernews.com/wp-content/themes/wp-clear/scripts/timthumb.php?src=uploads/2015/04/World-Class-Jump-Ropers-2.jpg&w=120&h=120&zc=1)
Jump Rope Workshop Tour To Kick Off Today
The Argus Group today [Apr 30] announces its sponsorship of a three-day Jump 2b Fit campaign, organised by Bermuda Heart Foundation, called the Jump Tour, that features seven world-famous jumpers. With Argus’ sponsorship, this year’s Jump 2b Fit campaign has expanded beyond Bermuda schools to include government and business participation. The Jump... Read more of this article
![Kickboxing-Themed Cruise Set To Visit Bermuda Kickboxing-Themed Cruise Set To Visit Bermuda](https://cloudfront.bernews.com/wp-content/themes/wp-clear/scripts/timthumb.php?src=uploads/2015/04/CKO-logo.jpg&w=120&h=120&zc=1)
Kickboxing-Themed Cruise Set To Visit Bermuda
CKO Kickboxing is getting set to host the first ever kickboxing-themed cruise aboard a Royal Caribbean cruise ship, with the unique trip – dubbed CKO at Sea – to include a visit to Bermuda. CKO at Sea will include a round trip from Bayonne, N.J. on Royal Caribbean’s Liberty of the Seas, with a two-day overnight port of call in King’s... Read more of this article
![Highlight Video: BBBFF Fitness Extravaganza Highlight Video: BBBFF Fitness Extravaganza](https://cloudfront.bernews.com/wp-content/themes/wp-clear/scripts/timthumb.php?src=uploads/2015/04/Fullscreen-capture-4212015-34246-PM.jpg&w=120&h=120&zc=1)
Highlight Video: BBBFF Fitness Extravaganza
The Bermuda Bodybuilding & Fitness Federation [BBBFF] hosted their third annual Fitness Extravaganza on April 11 in the Earl Cameron Theatre at City Hall, with family, friends, trainers and supporters filling the theatre to cheer on their favorite athlete of the night. The Bikini Fitness category saw Shaylee Trott [Positive Results] take first place,... Read more of this article
![Six Videos: 2015 BBBFF Fitness Extravaganza Six Videos: 2015 BBBFF Fitness Extravaganza](https://cloudfront.bernews.com/wp-content/themes/wp-clear/scripts/timthumb.php?src=uploads/2015/04/Fullscreen-capture-4152015-83851-AM.jpg&w=120&h=120&zc=1)
Six Videos: 2015 BBBFF Fitness Extravaganza
The third annual Bermuda Bodybuilding & Fitness Federation [BBBFF] Fitness Extravaganza took place on April 11, bringing athletes together to compete in the event’s different categories. The Women’s Fitness category was won by Sophia Cannonier [Fusion Fitness/Lotus MBW], while the Women’s Physique category was won by Andrea Jackson [Seaview/AbsbyDre]. The... Read more of this article
![Photos: 3rd Annual BBBFF Fitness Extravaganza Photos: 3rd Annual BBBFF Fitness Extravaganza](https://cloudfront.bernews.com/wp-content/themes/wp-clear/scripts/timthumb.php?src=uploads/2015/04/Fullscreen-capture-4142015-94218-AM.jpg&w=120&h=120&zc=1)
Photos: 3rd Annual BBBFF Fitness Extravaganza
The Bermuda Bodybuilding & Fitness Federation [BBBFF] hosted their third annual Fitness Extravaganza on April 11 in the Earl Cameron Theatre at City Hall, with family, friends, trainers and supporters filling the theatre to cheer on their favorite athlete of the night. The Bikini Fitness category saw Shaylee Trott [Positive Results] take first place,... Read more of this article
![Video, Results: 3rd Annual Fitness Extravaganza Video, Results: 3rd Annual Fitness Extravaganza](https://cloudfront.bernews.com/wp-content/themes/wp-clear/scripts/timthumb.php?src=uploads/2015/04/Fitness-Extravaganza-Bermuda-April-11-2015-1.jpg&w=120&h=120&zc=1)
Video, Results: 3rd Annual Fitness Extravaganza
[Updated with video] There was a sold out crowd when the Bermuda Bodybuilding & Fitness Federation [BBBFF] hosted their 3rd Annual Extravaganza tonight [April 11] in the Earl Cameron Theatre at City Hall. Family, friends, trainers and supporters filled the theatre to cheer on their favorite athlete of the night with some of the crowd sporting signs... Read more of this article
![Bodybuilding, Fitness Extravaganza On April 11th Bodybuilding, Fitness Extravaganza On April 11th](https://cloudfront.bernews.com/wp-content/themes/wp-clear/scripts/timthumb.php?src=uploads/2015/03/april_2015_BBBFF.jpg&w=120&h=120&zc=1)
Bodybuilding, Fitness Extravaganza On April 11th
The Bermuda Bodybuilding & Fitness Federation [BBBFF] will host the 3rd Annual Extravaganza on Saturday April 11th in the Earl Cameron Theatre at City Hall. Candy Lee Foggo, BBBFF President, said, “We are very exciting this year to be hosting a separate kids’ fitness competition, from 3pm to 5pm, and the adult bodybuilding & fitness competition... Read more of this article
![Kowalski: Top 10 Reasons You’re Not Losing Fat Kowalski: Top 10 Reasons You’re Not Losing Fat](https://cloudfront.bernews.com/wp-content/themes/wp-clear/scripts/timthumb.php?src=uploads/2014/11/Tania-Kowalski-bermuda-21-banner-1.jpg&w=120&h=120&zc=1)
Kowalski: Top 10 Reasons You’re Not Losing Fat
[Written by personal trainer and health coach Tania Kowalski] With bathing suit season quickly approaching, I get asked a lot about losing fat. If you are on a mission to *GET LEAN* and you’re not seeing progress it’s easy to blame circumstances, genetics or lack of motivation. Playing the blame game won’t get results but taking action... Read more of this article
![Benefits Of “Lifting Heavy” For Men And Women Benefits Of “Lifting Heavy” For Men And Women](https://cloudfront.bernews.com/wp-content/themes/wp-clear/scripts/timthumb.php?src=uploads/2015/02/Kacper-Kulig.jpg&w=120&h=120&zc=1)
Benefits Of “Lifting Heavy” For Men And Women
[Written by Kacper Kulig] Men want size and shape. Women want to be toned, not “too big”. Both want to be lean. Either way, they both should be doing the same thing in the gym. LIFT. Not only lift, but lift HEAVY. I have heard so many people express their concern with lifting heavy, to me they sound more like excuses. Guys will come into... Read more of this article