Hashtag: #Fitness
People Urged To Sign Up For 100 Day Challenge
People are being urged to sign up for a chance to take part in the popular 100 Day Challenge – and take a step towards living a healthier lifestyle. The deadline to sign up is 5pm on Friday, February 3, and 60 people will be selected before the number is reduced to 27 participants by a panel of judges. The Challenge will start on February 16 and the... Read more of this article
Hamilton Princess Offering Exhale Promotions
The Hamilton Princess & Beach Club is hosting two promotions at Exhale Spa. The promotions include the ability to sign up for an unlimited class membership at exhale and save $100 or book any 60-minute massage and enjoy a complimentary 30-minute true facial. “The new year is a time for resolutions and self-improvement and it’s for this reason... Read more of this article
Hafid James Returns From Trip To Grenada
Hafid James, a local bodybuilder and personal trainer that represents Grenada when he competes internationally, has just returned from that country, where he was promoting health, fitness, and their national bodybuilding competition on November 19, Mr. James has placed top three or higher in his last few international competitions, becoming the first... Read more of this article
Students Develop Ad Campaign To Raise Funds
A video in support of breast cancer awareness has helped fund the refurbishment of a school fitness suite. Under the banner of ‘Saltus Knight Media Company’, students in the Media Department at Saltus Grammar School developed an ad campaign – which included the video – designed to get more students involved island-wide in the annual... Read more of this article
Court House West Open House On Sunday
Court House Squash & Wellness will hold an Open House on Sunday, November 20th, featuring gym tours, membership information, and sports equipment insight from personal trainers. The Open House is from 10.00am – 2.00pm at Court House West on 71 Pitts Bay Road, next to Bacardi, and is open to the public. The new spacious two-story facility houses... Read more of this article
Entrepreneur Kallie Marcus To Host Yoga Retreat
Bermudian entrepreneur Kallie Marcus, owner of Kinetix Yoga Studio, has launched a vacation yoga retreat marketed directly to visitors after winning the Bermuda Tourism Authority’s Think Pink Rocket Pitch competition two years ago. Later this month, she’ll host her first yoga retreat at Grotto Bay Beach Resort, with the experience called “On &... Read more of this article
Who Will Win Bermuda’s Strongman Contest?
Bermuda will crown a strongman champion this weekend in a competition of physical fitness, muscle and sheer brawn, as Find Your Grind is putting on the Bermuda Strong Man Competition and bills the new event as a spectator friendly experience the whole family will enjoy. Competitors will face each other in unique physical challenges including a car... Read more of this article
James Places Second In Diamond Cup In UK
Hafid James recently competed in the Diamond Cup held in the United Kingdom, earning second place in his class and third place in the IFBB Elite Class Championships. This marked his last competition for 2016, following recent international finishes of first [twice], second [twice], and third [once]. “The last few shows have been very tough but... Read more of this article
Bermudian Trainer Enjoying Success In UK
Bermudian Joshua Tweed is continuing to make a name for himself in the fitness industry the United Kingdom as he works at one of Manchester’s most popular gyms while launching his own rapidly growing training business. When asked how he got started in the fitness business, Mr. Tweed told Bernews, “I’ve always been active and have always... Read more of this article
New Outdoor Fitness Equipment At Sports Centre
New outdoor fitness equipment has been installed at the National Sports Centre as an added – and free – way to encourage people to get fit. Sponsored by Butterfield and Vallis, there are five different pieces of equipment: full bar exercise, multi-level bars, horizontal ladder, two-level horizontal bars and sit up benches. Sean Tucker, Chairman... Read more of this article
Video: New Youth Fitness Programme Launched
[Updated with video] Earlier today [Sept 22], Premier Michael Dunkley officially launched the Premier’s Youth Fitness Programme under the auspices of the Premier’s Council on Fitness, Sports and Nutrition. The launch also included a push up challenge, with Minister Scott and the Premier getting into the action. Supporting the launch were the... Read more of this article
Column: Getting Over Slumps In Productivity
[Written by personal trainer and health coach Tania Kowalski] Even the most motivated people experience slumps in productivity. It’s easy to focus on where we were before and to get stuck in whoas me mode. When clicking the remote to find some mindless reality tv and rolling over in bed feels like it’s zapping the one ounce of energy that... Read more of this article
