Hashtag: #Fitness
Phase 3: Gyms, Museums & Churches Can Open
In Phase 3 — which is set to start on June 11 — restaurants can open for indoor dining with physical distancing; gyms will be able to open with physical distancing and enhanced sanitation in place; and churches, cinemas and museums can open at 20% capacity with physical distancing in place. Speaking at last night’s [June 8] press... Read more of this article
Saltus Athletics Create Fitness Challenges
Saltus Grammar School’s Athletics Department has created a number of fitness challenges for students, staff, and families as they continue to learn and work from home during the Covid-19 pandemic. A spokesperson said, “The Saltus Athletics Department have been hard at work creating several fun fitness challenges to keep students, staff and... Read more of this article
Zeiko Lewis Featured In Club’s ‘Fitness Friday’
Bermudian footballer Zeiko Lewis was recently featured on an episode of Charleston Battery’s ‘Fitness Friday,’ a series of videos showing some of the fitness routines undertaken by the club’s players. In the video, Lewis, along with teammate Robbie Crawford, execute several bodyweight holding exercises, including the high plank,... Read more of this article
United Wellness Offering Virtual Classes
United Wellness is offering free virtual classes tomorrow [April 25] to help people sheltering at home during the Covid-19 pandemic to exercise. A spokesperson said, “A group of local instructors of Zumba and Strong Nation have joined forces to share their passion for fitness and movement with our community in Bermuda and around the world. “This... Read more of this article
Column: Yoga & Meditation During Covid-19
[Opinion column written by Robin Holder] The community is looking for ways to cope with the trauma and emotional turmoil of quarantine under the National State of Emergency in the wake of the Covid-19 pandemic. While this event may seem out of our control, the ancient teachings of Yoga and meditation show we can be empowered to choose how we react to... Read more of this article
Fit & Fuelled Calendar Supports Diabetes Centre
Teresa Perozzi and Agathe Holowatinc have released their company’s Fuelled Bermuda 2020 Calendar, with part proceeds to go toward the building of the new Diabetes Centre. A spokesperson said, “Teresa Perozzi, former WBA Middleweight world boxing champion, three-time fittest female Crossfit competitor in Bermuda, certified sports masseuse and... Read more of this article
Photos, Video & Results: Caribbean Grand Prix
The Caribbean Grand Prix Pro fitness show, with the IFFB Pro qualifier was held in the Ruth Seaton James Auditorium on Saturday [Dec 7] at CedarBridge Academy. There was a Fitness Expo held throughout the day, with prejudging starting in the morning and the main event competition getting underway at 5.00pm. Our first set of photos from the event can... Read more of this article
Minister Wilson Opens IFFB Competition & Expo
Minister of Health Kim Wilson officially opened Bermuda’s first IFFB Professional League Bodybuilding Competition and Fitness Expo at CedarBridge Academy on Saturday [Dec 7]. Minister Wilson said during her opening remarks, “Thank you to organizers – Absolute Focus and Smith Technologies – for coordinating this event which has as one of... Read more of this article
Photos: Caribbean Grand Prix Pro Fitness Show
The Caribbean Grand Prix Pro fitness show, with the IFFB Pro qualifier was held in the Ruth Seaton James Auditorium on Saturday [Dec 7] at CedarBridge Academy. Prejudging started at 10.00am and the main event competition got underway at 5.00pm. There was a Fitness Expo held throughout the day and night with multiple vendors on hand with a variety of... Read more of this article
Sophia Cannonier Wins Bronze To Celebrate 50th
Sophia Cannonier opened Bermuda’s first Pilates studio in 1998 and at age 50 the lifelong dancer and fitness trainer continues to practice what she preaches. And to celebrate the big 5-0 she decided to prove once and for all that age is nothing but a number. When she marked the big day back in June, Ms Cannonier booked a flight to Boston and... Read more of this article
Ross Caesar Competes In IFBB Event In Canada
Bodybuilder Ross Caesar recently competed in the 2019 IFBB Niagara Falls Pro/AM in Canada, ranking 11th in his category. The two-day event was held on November 15 and November 16 at the Scotia Bank Convention Center in Niagara Falls, and Mr. Caesar took part in the Classic Men’s Physique category, placing 11th. Photos courtesy of NPC News Online: Related... Read more of this article
Assault Bike Challenge Raises Money For Charity
Dave Wolffe, owner of the FIT4LIFE Gym, recently organized an assault bike challenge to raise money for the Bermuda Cancer and Health Centre, with the additional goal of increasing awareness of breast cancer in Bermuda. Mr. Wolffe said, “On, October 26, I organized an assault bike challenge at my gym with the hope of raising money for the Bermuda... Read more of this article
Fit & Fuelled 2020 Calendar & Launch Party
Teresa Perozzi and Agathe Holowatinc have announced their company’s upcoming Fuelled Weekend, which includes the official launch party of their new Fit & Fuelled Bermuda 2020 12 Month Calendar at Alchemy Fitness Studio in Hamilton. A spokesperson said, “Teresa Perozzi, former WBA Middleweight world boxing champion, three time fittest female... Read more of this article
The Athletic Club To Close On November 30th
The Athletic Club will close their physical facility at the Cedar Parkade Building on Washington Street in Hamilton as of November 30th, 2019. The Athletic Club is owned and operated by Kym Herron Scott who explained that after 32 years “working in the industry she absolutely loves, she is ready to take a new direction in her own life.” “I... Read more of this article
Video: Caribbean Grand Prix Pro Launch
[Updated] A press conference is being held this morning [Oct 2] for the launch of the Caribbean Grand Prix Pro fitness show, with the IFFB Pro qualifier set to be held on Saturday, December 7th, 2019 at CedarBridge Academy. We will have additional coverage later on and in the meantime the live video is below. Update: The live broadcast has concluded... Read more of this article
Court House Unveils Major Club Upgrades
Court House Squash & Wellness has completed a major renovation that includes an interactive rowing studio with Technogym Skillrow machines and technology that is used and designed by Olympic athletes. A spokesperson said, “The health and wellness company has significantly increased the size of the Victoria Street location by re-purposing... Read more of this article
