Oct 10: Ayurvedic Approach To Weight Loss

FUELLED Bermuda Ltd is getting set to hold a workshop on Saturday [Oct 10] from 10.00am to 2.00pm at Spirit House in Devonshire.

Agathe Holowatinc of FUELLED Bermuda Ltd said, “New FUELLED workshop this Saturday. Looking to shed your Covid weight? Ayurveda is a sophisticated and powerful mind-body health system, developed by the sages of India before modern medicine. More than a mere system of treating illness, Ayurveda is a science of life [Ayur = life, Veda = science or knowledge].

“Learn a radically different approach to weight loss in this four hour workshop that includes:

• Yoga to Balance the Doshas with Shanell Vaughn of Shambhala

• Ayurvedic Approach to Weight Loss Lecture and Q&A with Agathe Holowatinc of FUELLED Bermuda Ltd.

• Healthy Vegetarian Lunch cheffed by Agathe Holowatinc of FUELLED Bermuda Ltd.

“Please wear comfortable clothing suitable for yoga and bring your mat and water bottle.

“Maximum of eight participants. Please reserve your spot early to avoid disappointment on Saturday, October 10, 2020 at Spirit House at 65 Middle Road in Devonshire from 10.00am to 2.00pm, with an investment of $335 [partially covered by Colonial and BF&M health insurance plans].

“RSVP to coach@fuelledlife.com. This workshop is great for everyone, whether you’re interested in losing weight or not, as this eastern health philosophy has served me for over 20 years and I believe it offers insight and benefits to all.

“I refer to it every single day of my life. It is especially refreshing for those who are sick and tired of western approaches to weight loss [counting calories/points/macros, weighing food, going on a restrictive diet, etc.] and are curious about what other approaches exist.”

#Fitness #Health

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